February Quiz

With Vivons Vélo

After an initial quiz on the team's history, we are focusing on nutrition, health and the Vivons Vélo community this February. Can you answer all the questions? Try your luck! Up for grabs:

1 Vivons Vélo jersey
1 Vivons Vélo water bottle
1 Vivons Vélo neck warmer
1 Vivons Vélo string bag

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February quiz

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The number of attempts remaining is 1

Form

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1 / 9

What is the name of the AG2R CITROËN TEAM cyclist wearing the Vivons Vélo pink jersey in the photo below?

Greg Van Avermaet

Benoît Cosnefroy

Aurélien Paret-Peintre

Bob Jungles

2 / 9

During the 2022 Tour de France, on Vivons Vélo Day during the 8th stage, how many kilometres did Benoît Cosnefroy record on the Vivons Vélo app?

184 kilometres

147,200 kilometres

1,472 kilometres

14,720 kilometres

3 / 9

During a day of racing, runners must consume a large amount of sugar to provide energy to their muscles and recover properly. Expressed solely in pasta, the average total amount of sugar consumed in meals throughout the day corresponds to:

200g of pasta

500g of pasta

750g pasta

1kg of pasta

4 / 9

To promote energy and muscle recovery and rehydration, your post-race snack should contain:

water only

sweet drinks only

milk only

water, sugary drink (soda or fruit juice), protein (shake, or lean meat/fish) and carbohydrates (pasta or rice)

5 / 9

Energy recovery after a race is very important. When is the best time to have a snack after finishing?

They can wait for dinner.

Immediately afterwards and for the next 2 hours

2 hours after arrival

3 hours after arrival.

6 / 9

Before a difficult race (monument, classic, tour stage), riders eat a hearty breakfast that includes:

a large portion of rice or pasta + an omelette + a dairy product + a piece of fruit or fruit juice + a hot drink

bread with butter, honey and jam + a pastry + orange juice + hot chocolate

a fruit salad + 1 yoghurt + muesli cereal

pancakes with honey and jam + fruit + a hot drink

7 / 9

In summer, runners perspire heavily and lose on average:

1/2 litre of water per hour

1 litre of water per hour

2 litres of water per hour

4 litres of water per hour

8 / 9

During a difficult race, riders must consume a lot of sugar on the bike to provide energy to their muscles. What is the average amount of sugar consumed per hour of racing?

20 to 40g/h

40 to 60g/h

80 to 100g/h

>120g/h

9 / 9

How many calories do riders burn on average during a stage of the Tour de France?

1000 kilocalories

3000 kilocalories

5,000 kcal

8,000 kcal

Your score is

What is Vivons Vélo?

«Colours and values promoted by the AG2R LA MONDIALE cycling for health community, which can be found on social media. @let's live cycling ! »

«The kilometres recorded on the Vivons Vélo app are converted into donations for the Pasteur Institute and trees planted. So, you too can cycle for a good cause and download the Vivons Vélo app!»

« All AG2R CITROËN riders are Vivons Vélo ambassadors and embody the community's values: sharing and solidarity! »

Instagram: @let's live cycling
Facebook: Let's Live Cycling
Twitter: @Let'sLiveByBike
Website: www.vivonsvelo.fr

Download the Vivons Vélo app

Your Vivons Vélo app is your partner for everyday cycling: with family or friends; to get to work or at the weekend; in the mountains, in the city or in the countryside.

Make your kilometres count while having fun!

To download the application, click here.

February quiz

February Quiz

With Vivons Vélo

What is Vivons Vélo?

Download the Vivons Vélo app

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